by patrickjones | Sep 17, 2018 | Mindfulness
There are a number of elite athletes who use mindfulness and meditation to support them to reach their personal and occupational targets. Here are two articles that document the role of mindfulness in managing one’s mental state. How mindfulness and...
by patrickjones | Oct 3, 2017 | Uncategorized
This quote by George Bernard Shaw sums up the natural consequence of the attainment of the default of ego-lessness. Not as a discipline (and it might need to be when old tendencies arise) but as what happens as a result of dissolving the old inherited...
